How to Eat Healthy at a Barbecue
We all know the importance of a healthy diet in keeping our bodies in optimal shape, but we also know how delicious food can be, especially at a barbecue. The aromas wafting from the grill alone can be enough to make our mouths water. And when the spread is ready,...
From the Coffee Shop
The Health Benefits of Coffee
Another great reason to celebrate our favorite beverage! According to Jane Brody of The New York Times, "Drinking coffee has been linked to a reduced risk of all kinds of ailments, including Parkinson’s disease, melanoma, prostate cancer, even suicide." Read the entire article here! By Jane E. Brody June 14, 2021 Americans sure love their coffee. Even last spring when the pandemic shut down New York, nearly every neighborhood shop that sold takeout coffee managed to stay open, and I was amazed at how many people ventured forth to start their stay-at-home days with a favorite store-made brew. One elderly friend...
