How to Eat Healthy at a Barbecue

We all know the importance of a healthy diet in keeping our bodies in optimal shape, but we also know how delicious food can be, especially at a barbecue. The aromas wafting from the grill alone can be enough to make our mouths water. And when the spread is ready,...

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From the Coffee Shop

The Health Benefits of Coffee

Another great reason to celebrate our favorite beverage!  According to Jane Brody of The New York Times, "Drinking coffee has been linked to a reduced risk of all kinds of ailments, including Parkinson’s disease, melanoma, prostate cancer, even suicide." Read the entire article here! By Jane E. Brody June 14, 2021 Americans sure love their coffee. Even last spring when the pandemic shut down New York, nearly every neighborhood shop that sold takeout coffee managed to stay open, and I was amazed at how many people ventured forth to start their stay-at-home days with a favorite store-made brew. One elderly friend...

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15 Father's Day Recipes

Delicious sweet and savory options to celebrate Dad!
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The Working Dads of the Year's Best Advice for Work-Life Balance

With Father's Day coming up, some great perspectives from working dads!
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How to Eat Healthy at a Barbecue

If you know what you’re doing, it’s totally possible to eat healthy and thoroughly enjoy your food.
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Good Mornings! 13 Delicious Summer Breakfast Ideas

With Memorial Day as the unofficial start to summer, here are some delicious ideas for your holiday weekend!
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