Coffee Helping Research for Parkinson’s Disease

For new medications for the treatment of Parkinson’s to Dementia, scientists are looking to coffee! Caffeine, the world’s most widely used drug, can do more than just wake people up. Various studies have linked caffeine to improvements in memory and protection against the destruction of brain cells. One study found...

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From the Coffee Shop

You Should Think Twice Before Adding These Ingredients To Your Coffee

Starting your day with a cup of freshly brewed coffee can be one of the best feelings ever. We totally get it–there’s nothing quite like sipping on a steaming cup of joe and getting that caffeine rush. Aside from keeping you awake, energized, and in a good mood, drinking coffee (in moderation, of course) actually has significant health benefits too. As a low-calorie beverage, it’s rich in antioxidants, which protects your cells and reduces your risk of getting heart disease or cancer. 

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3 Scientific Reasons Coffee Makes You Happier and More Productive

One of the reasons is that caffeine causes your body to increase the level of dopamine in your brain, which is the chemical that causes you to feel happy. Yes, coffee, at least the kind with caffeine, can literally make you happier.  
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New Years Resolutions You Can Keep

-          Increase your incidental exercise. Incidental exercises are the movements you perform in your everyday life - this could be climbing up stairs, walking to work, or chasing after kids. Many experts agree that these everyday movements are key to keeping off extra pounds. If you want to increase your incidental exercise, try getting off the bus a few stops early and walking the rest of the way, or walking over to a coworker rather than emailing. If you sit for your job, try not to sit more than 30 minutes at a time. -          Give your refrigerator a makeover....

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Coffee Helping Research for Parkinson’s Disease

For new medications for the treatment of Parkinson’s to Dementia, scientists are looking to coffee! Caffeine, the world’s most widely used drug, can do more than just wake people up. Various studies have linked caffeine to improvements in memory and protection against the destruction of brain cells. One study found that people who drank more than two cups of coffee per day had a 40% lower risk of developing Parkinson’s Disease. Some drug companies have been designing drugs to replicate these benefits, but the challenge is to go beyond to achieve a more powerful effect without side effects like jitters...

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3 Foods to Heal Chronic Pain

More than one third of all Americans suffer from chronic pain, and many rely on pain medication to ease their symptoms.  Certain foods can actually help chronic pain sufferers by blocking pain signals, fighting inflammation, and even healing the disease itself.  By eating healthfully pain can be improved or even eliminated. Here are three pain-relieving foods and how they help:   1. Cherries: These contain compounds called anthocyanins, which block inflammation and inhibit pain enzymes, just like aspirin does. One study in Journal of Nutritionshowed people who ate a bowl of cherries for breakfast reduced inflammation by 25%.   2. Coffee: Caffeine...

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