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Feb 11, 2015

Coffee Drinking Linked to Lower Melanoma Risk

A new study published recently in JNCI (Journal of the National Cancer Institute) showed that people who drank four or...
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Jan 30, 2015

Spicing Up Your Coffee

How do you drink your coffee? Flavored? Black? Do you add sweeteners or creamers? Black coffee is known to be...
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Jan 13, 2015

New Years Resolutions You Can Keep

-          Increase your incidental exercise. Incidental exercises are the movements you perform in your everyday life - this could be...
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Dec 30, 2014

Easy Ways to be Healthy in the New Year

With the Christmas holiday season behind us, many are looking to improve their health habits after a few weeks of...
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Dec 19, 2014

10 Unexpected Uses for Coffee

Did you know coffee has a life outside of being a tasty, healthy beverage? It can be used for a...
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