From the Coffee Shop

Low Acid Foods Reduce Cellulite

With beach season coming up, many people are seeking anti-cellulite treatments.  A major factor in developing this common condition is a poor diet that is unhealthy and high in acid. Cellulite can be the result of hormonal fluctuations where bodies retain excess amounts of water and accumulate extra fatty tissue.  A report by Professional Beauty stressed the importance of drinking water to flush out any retained toxins and of eating low-acid foods to maintain healthy metabolic and pH levels. Foods like Brussels sprouts, cauliflower, blackberries, molasses, and whole grains are recommended to combat this issue.  Supplement your healthy lifestyle and...

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