From the Coffee Shop
Everyday Superfoods
And if you’re a wellness overachiever, we’ve got ways to add even more superpowers to your dishes using these nutrient-dense boosters!Coffee Is a Superfood. Tea, Not So Much. It's not all about the caffeine. What's important are the complex molecules.
According to an article by Geoffrey James in Inc. magazine, coffee is a superfood and we agree! Here is an excerpt of his article! Every time I post about the health benefits of coffee, I get the question "what about tea?" While there is overwhelming evidence that coffee is a genuine superfood, many people genuinely prefer the taste of tea and green tea, in particular, is often touted as a superfood in its own right. Unfortunately, tea, green or otherwise, simply isn't anywhere near as good for you as coffee. Coffee Is a Superfood According to an exhaustive meta-analysis of 127 studies, drinking two to...
