From the Coffee Shop

Healthy Pancake Recipes For Pancake Day Or Pancakes Every Day

Wed, Feb 23, 22 by Max Anderton

February 23 is National Pancake Day! So whether you save this recipe for Mardi Gras or try it today or on the weekend...here are some healthier recipes!
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The New Generation of Hydration

Thu, Feb 17, 22 by Lara McGlashan

Despite its slight diuretic effect, it shouldn’t be super surprising that, when consumed in moderation, a portion of coffee can be counted toward your fluid intake. After all, it is made with water!
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Half of Americans have heart disease, but there are easy ways to reduce your risk

Fri, Feb 11, 22 by Claire Maldarelli

Three strategies to improve your cardiovascular health.
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How Much Do You Know About Chocolate? Take the Quiz!

Wed, Feb 09, 22 by vera-tweed

With Valentine's Day coming up on February 14, chocolate is always a welcome gift! Take the quiz and have some fun!
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Conquer Stress & Anxiety With CBD

Sat, Jan 29, 22 by Don McLaughlin

Every January, chill down from the holidays the natural way during National CBD Month. This observance recognizes the natural hemp product that’s taking the wellness world by storm!Over the last few years, millions of Americans have learned about the benefits of cannabidiol (CBD) as it has become more widely available. With an ever-growing variety of products to choose from – tinctures, capsules, topicals, edibles, bath bombs, patches, dog treats, and more – consumers have a better chance than ever to find the right CBD regimen that works for them.CBD has been especially popular for fans of natural wellness products since it comes directly from the hemp plant. Unlike its cousin THC, CBD brings the plant-based power of hemp without the “high” often associated with cannabis plants.
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