“An Unashamed Defense of Coffee” – Great Read!
Coffee is certainly a great deal more than caffeine. Coffee is loaded with bioactive chemical compounds that help prevent a host of ailments! The green coffee bean has the greatest concentration of antioxidants of anything grown! Coffee does not stain your teeth! Coffee is healthier than colas, tea, chocolate, wine,...
From the Coffee Shop
You Should Think Twice Before Adding These Ingredients To Your Coffee
Starting your day with a cup of freshly brewed coffee can be one of the best feelings ever. We totally get it–there’s nothing quite like sipping on a steaming cup of joe and getting that caffeine rush. Aside from keeping you awake, energized, and in a good mood, drinking coffee (in moderation, of course) actually has significant health benefits too. As a low-calorie beverage, it’s rich in antioxidants, which protects your cells and reduces your risk of getting heart disease or cancer.
“Health Benefits of Coffee” Video
The link here takes you to a video clip from Market Watch, courtesy of Fox News, extolling some of the virtues of coffee. http://www.marketwatch.com/video/asset/health-benefits-of-coffee-2011-02-01/186DD3EE-D7FF-4B91-BF2F-4EE0C0843028#!186DD3EE-D7FF-4B91-BF2F-4EE0C0843028 Not all coffees are created equal… especially when it comes to the health benefits of coffee. In very dark roasts of coffee, the antioxidants present in coffee are almost completely destroyed, leaving just the caffeine. Low acid coffees present the typical health benefits of coffee, along with the opportunity to enjoy coffee without stomach upset. Low acid coffee having a high mineral content, specifically HealthWise Coffees, presents the healthiest alternative among unadulterated coffees.
Which is Healthier…Coffee or Green Tea?
Coffee and tea are both considered ”healthy” foods, and certainly much better for us than some of the other liquids we could be consuming. But let’s take a look at some of the comparisons when it comes to their health properties. First off, the comparison is made to “green tea” as opposed to “black tea”, because of those two, green tea is made from steaming the leaves in contrast to black tea where the leaves are fermented. Steaming preserves more of the polyphenols, or antioxidants. Relative to antioxidants, green tea has greater degreee of antioxidants than does coffee. However, when looking at the per capita consumption of...
“An Unashamed Defense of Coffee” – Great Read!
Coffee is certainly a great deal more than caffeine. Coffee is loaded with bioactive chemical compounds that help prevent a host of ailments! The green coffee bean has the greatest concentration of antioxidants of anything grown! Coffee does not stain your teeth! Coffee is healthier than colas, tea, chocolate, wine, and spirits! Despite all that, coffee has received a bad rap over the centuries….even though today over 1 billion people started their day with coffee. Two Ph.D.s have spent their careers in the study of coffee and its effects on human pleasure and human health, and have written a wonderful...
Antioxidants and Coffee
Much has been written about antioxidants, and how a diet rich in fruits and vegetables can help ward off heart disease, stroke, certain cancers, and other illnesses. Antioxidants are derived from plants, and are those molecules that are capable of slowing or preventing the oxidation of other molecules. Oxidation reactions can produce free radicals that start chain reactions that can damage cells. Antioxidants terminate these chain reactions by removing the free radicals. Among fruit and vegetables, the best sources include blueberries, blackberries, cranberries, beans, artichoke hearts, pecans, walnuts, hazelnuts, and in spices, cinnamon, oregano and cloves. Research indicates it is...
