From the Coffee Shop
3 Scientific Reasons Coffee Makes You Happier and More Productive
One of the reasons is that caffeine causes your body to increase the level of dopamine in your brain, which is the chemical that causes you to feel happy. Yes, coffee, at least the kind with caffeine, can literally make you happier.Easy Ways to be Healthy in the New Year
With the Christmas holiday season behind us, many are looking to improve their health habits after a few weeks of parties, treats, and lounging around. Below are some tips for getting back on track this January: 1. Stick to a Routine Whether it’s what you eat, when you exercise, or how much you sleep, sticking to a routine helps maximize alertness and health. Try eating at the same times, drinking coffee at the same times, and sleeping and waking on a regular schedule. 2. Don’t Skip Meals Skipping meals might seem like an easy way to cut calories and lose...
Coffee Helping Research for Parkinson’s Disease
For new medications for the treatment of Parkinson’s to Dementia, scientists are looking to coffee! Caffeine, the world’s most widely used drug, can do more than just wake people up. Various studies have linked caffeine to improvements in memory and protection against the destruction of brain cells. One study found that people who drank more than two cups of coffee per day had a 40% lower risk of developing Parkinson’s Disease. Some drug companies have been designing drugs to replicate these benefits, but the challenge is to go beyond to achieve a more powerful effect without side effects like jitters...
